50 Birth Affirmations
That Will Keep You Calm & Confident
Childbirth can be very challenging. For a smooth experience, make sure to use birth affirmations that will help you stay calm and confident.
1. I was designed to do this. 2.
My body knows exactly what to do.
3. I trust my body.
Every contraction brings me closer to meeting my sweet baby.
5. My baby feels safe and knows how to work together with my body. 6. I am strong and I am capable.
My baby and I are a wonderful team.
8. I can do this! 9. My feelings, fears, and hopes are valid.
Birth is a privilege and a miracle.
11. My baby is getting into the perfect position for birth. 12. One contraction at a time.
13. This too shall pass. 14.
All the strength I will need is already inside of me.
15. I can be messy and I can be myself.
Get all 50
birth affirmations below, via the link!